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NEWSLETTER
Jan-Feb 2012




Success Habits© Program | Learn More About It | Register Now

  • Personal accountability
  • Portion control
  • Nutrition
  • Fluid intake
  • Exercise
  • Vitamins and supplements
  • "My New Beginning"


The “Success Habits” workshops have taught me the importance of setting realistic weight loss goals, creating an exercise plan that fits my needs and schedule and reminded me that I am the only one who can be accountable for my daily food choices. ~ Dan

Back on Track© Program | Learn More About It | Register Now

  • Goal setting
  • Success or Sabotage
  • Alternative actions
  • Accountability
  • Spiritual goals

The part I liked most about the “ Back on Track” workshop was that it reminded me that I must be accountable for my daily actions and food choices. It also continued to motivate me to remain dedicated to my weekly exercise schedule.” ~ Barbara

Individual Counseling / Pre-Surgery Psychological Assessment
  • A psychological assessment is typically required for bariatric surgery clearance.
    Licensed psychotherapist Jean Marie Rafferty offers this service for facilities in New York.
    The assessment identifies areas of concern that should be addressed prior to the surgery,
    in the interest of increasing the success of the patient's weight loss maintenance experience.

Bariatric Life Coaching
  • My Life vision and purpose
  • Barriers and energy drains
  • Goal setting for success
  • Action planning for results
  • Holding myself accountable
  • Balancing my life
  • Celebrating my success


©2011 Jean Marie Rafferty, MSW, ACSW, LCSW-R | Clinical Social Work and Therapist | Long Island, New York - All Rights Reserved